Beetroot Hummus Recipe

Recipe By Taste

Start your dinner party with a middle eastern surprise sensation of beetroot hummus dip

4.3
23 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Beetroot Hummus
plan
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ingredients serve

Ingredients for Beetroot Hummus Recipe

  • 225 gram Can chopped beetroot, drained
  • 200 gram Can chickpeas, rinsed, drained
  • 1 Garlic cloves, roughly chopped
  • 1/2 tablespoon Tahini
  • 1/2 tablespoon Lemon juice
  • 1 tablespoon Olive oil
  • As required Warmed turkish bread, to serve
Nutrition
value
783
calories per serving
24 g Fat42 g Protein94 g Carbs59 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    42g
  • Carbs
    94g
  • Fiber
    59g

MacroNutrients

  • Carbs
    94g
  • Protein
    42g
  • Fiber
    59g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    358mg
  • Iron
    16mg
  • Vitamin A
    369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    687mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    6mg
  • Copper
    2mcg
  • Magnesium
    405mg
  • Manganese
    9mg
  • Phosphorus
    619mg
  • Selenium
    83mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste