Beetroot And Haloumi Salad With Caramelised Onion Dressing Recipe

Recipe By Taste

A delicious combo of beetroot and haloumi come together in this scrumptious salad.

4.4
21 Rating -
Rate
Vegdiet
55minstotal
25minsPrep
30minsCook
55m.total
25m.Prep
30m.Cook
Beetroot And Haloumi Salad With Caramelised Onion Dressing
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ingredients serve

Ingredients for Beetroot And Haloumi Salad With Caramelised Onion Dressing Recipe

  • 3/4 Medium beetroot, peeled, thickly sliced
  • 56.25 gram 2 packets haloumi, sliced
  • 0.06 cup Extra virgin olive oil
  • 0.13 teaspoon Ground Cumin
  • 1/4 cup Couscous
  • 1/4 cup Boiling water
  • 100 gram Can lentils, drained, rinsed
  • 1/2 tablespoon Chopped fresh mint leaves
  • 0.13 cup Caramelised onion
  • 0.06 cup Red wine vinegar
  • 1/4 bunch Large rocket
  • 0.08 cup Skinless hazelnuts, toasted, roughly chopped
Nutrition
value
233
calories per serving
24 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    1mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    < 1mg
  • Phosphorus
    45mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste