Beetroot Falafel

Beetroot Falafel Recipe

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About Beetroot Falafel Recipe:

Create a new family favourite with these beetroot falafels topped with natural yoghurt and parsley.

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  • 1 Hr 5 mins
  • 14 Ingredients
Ingredients
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Ingredients for Beetroot Falafel Recipe

  • 1 Garlic cloves chopped
  • 1/2 Small red onion, chopped
  • 1 teaspoon Ground Cumin
  • 1/2 Large beetroot, peeled, grated
  • 200 gram 2 x cans chickpeas, rinsed, drained
  • 1 tablespoon Tahini
  • 1/2 Lemon, Zested
  • 1/4 cup Coriander leaves
  • 1 tablespoon Flour, plus extra for dusting
  • As required Olive oil, to shallow-fry
  • As required Pita bread, to serve
  • As required Tabouli, to serve
  • As required Natural yoghurt, to serve
  • As required Flat-leaf parsley leaves, to serve
Nutrition
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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