Beetroot Boiled Rice Bath Recipe

Recipe By Better Butter

Boiled rice usage us common in coastal area. Here is the innovative party recipe beetroot rice bath. It's so healthy and colorful. Kids love it too much.

4.3
10 Rating -
Rate
Vegdiet
1hr total
40minsPrep
20minsCook
1hr total
40m.Prep
20m.Cook
Beetroot Boiled Rice Bath
plan
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ingredients serve

Ingredients for Beetroot Boiled Rice Bath Recipe

  • 1/2 cup boiled / red rice
  • As required Water
  • 1/2 cup chopped beetroot
  • 4-4.50 garlic cloves
  • 2 teaspoon Cooking Oil
  • 0.38 teaspoon Salt
  • 1/4 teaspoon pepper powder
  • 1/2 cup chopped onion
  • 1/4 cup chopped coriander leaves
  • 1/2 teaspoon ginger garlic paste
  • As required Few fried dry fruits and nuts
  • 1 teaspoon homemade or ready tomato sauce
Nutrition
value
523
calories per serving
12 g Fat13 g Protein88 g Carbs15 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    13g
  • Carbs
    88g
  • Fiber
    15g

MacroNutrients

  • Carbs
    88g
  • Protein
    13g
  • Fiber
    15g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    180mg
  • Iron
    11mg
  • Vitamin A
    2012mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    143mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    211mg
  • Manganese
    10mg
  • Phosphorus
    239mg
  • Selenium
    5mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter