Beetroot And Plain Paneer Murki Recipe
What is Paneer/Chena Murki? Paneer/Chena Murki is a popular Bengali sweet dish. Chena is called Paneer and Murki means when we coat something with sugar. Paneer/Chena Murki is a soft cottage cheese coated with sugar. This is one of the simplest and delicious desserts. Paneer/Chena Murki can be eaten as a dessert during fast and as a snack with a cup of tea. Paneer/Chena Murki is very easy to prepare, all you need is Paneer/Chena, Sugar, Green Cardamom Powder, Rose Water and Beetroot juice (optional). In this recipe what I have done here, I made this traditional Paneer/Chena Murki with a twist of beetroot flavor called Beetroot Paneer/Chena Murki. So, friends don't forget to try this recipe, with a twist of beetroot flavor called Beetroot Paneer/Chena Murki. I assured you that you will fall in love with this recipe.
ingredients serve
Ingredients for Beetroot And Plain Paneer Murki Recipe Recipe
- 1/5 Cup Sugar
- 1/10 Cup Water
- 0.80 Tbsp Beetroot Juice (optional)
- 1/20 Tsp Green cardamom powder
- 0.40 Tbsp a spoonful of rose water
- 40 g Paneer
Directions: Beetroot And Plain Paneer Murki Recipe
- STEP 1.1) Take a Paneer/Cottage Cheese and cut into small cubes. As shown in the picture.
- STEP 2.2) Divide the Paneer/Chena into two equal batches. One for the Plain Paneer/Chena Murki and the other for Beetroot Paneer/Chena Murki.
- STEP 3.3) Take a non-stick pan and add sugar and water, then bring it to a boil, stirring continuously and cook till the syrup form a single string consistency. Add green cardamom powder and mix them well. As shown in the picture.
- STEP 4.4) Divide the syrup into two equal batches. One for the Plain Paneer/Chena Murki and the other for Beetroot Paneer/Chena Murki.
- STEP 5.5) Now, add the Beetroot juice into one batch of the syrup and mix well and cook for 1 minutes, then add one batch of paneer/cottage cheese into the Beetroot syrup and mix well and cook 5-7 minutes on low flame. Keep stirring continuously. As shown in the picture.
- STEP 6.6) When the syrup reaches setting/frothy consistency, turn off the flame. Keep stirring continuously so that there is even coating over the paneer/cottage cheese or till syrup completely dried and coated well with Paneer/Cottage cheese. As shown in the picture.
- STEP 7.7) Now, take out the sugar coated Paneer/Cottage cheese out of the pan and do not take out extra sugar. The leftover dried sugar syrup can be used elsewhere in preparing sweet. As shown in the picture.
- STEP 8.8) Repeat this process for the rest of the syrup and paneer/chena for preparing the Plain Paneer/Chena Murki. As shown in the picture.
- STEP 9.9) Yours delicious Beetroot And Plain Paneer Murki is ready to serve. Serve warm or chilled with a cup of tea or coffee. As shown in the picture.
value
Current Totals
- Fat15g
- Protein9g
- Carbs33g
- Fiber1g
MacroNutrients
- Carbs33g
- Protein9g
- Fiber1g
Fats
- Fat15g
Vitamins & Minerals
- Calcium201mg
- Iron1mg
- Vitamin A3mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B963mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium20mg
- Manganese< 1mg
- Phosphorus166mg
- Selenium13mcg
- Zinc1mg