Beet Hummus Recipe
Recipe By Simply Recipes
Colorful beet hummus made with red beets, tahini, lemon, and garlic. Great with pita chips or veggies
4.2
27 Rating -
Rate
Vegdiet
45minstotal
10minsPrep
45m.total
10m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beet Hummus Recipe
- 1/4 pound Beets
- 1 tablespoon Tahini Sesame Seed Paste
- 2.50 tablespoon Lemon juice
- 1/2 Small clove garlic, chopped
- 1/2 tablespoon Ground Cumin
- 1/2 tablespoon Lemon zest
- pinch Generous pinch of sea salt or kosher salt
Nutrition
value
value
147
calories per serving
7 g Fat6 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat7g
- Protein6g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein6g
- Fiber8g
Fats
- Fat7g
Vitamins & Minerals
- Calcium316mg
- Iron4mg
- Vitamin A20mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9136mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium125mg
- Manganese1mg
- Phosphorus150mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Simply Recipes