Add to Community
X
Add to Community
  • about
  • Ingredients
  • Directions
  • Nutrition
plan
Bookmark

Beet Smoothie Recipe

Recipe By Yummy Mummy Kitchen

Delicious raw beet smoothie recipe made with berries and citrus. A great super red anti-inflammatory smoothie for breakfast or snack.

4.9
26 Rating -
Rate
5minstotal
2minsPrep
3minsCook
5m.total
2m.Prep
3m.Cook
Beet Smoothie
plan
Bookmark

ingredients serve

serve1
Add to Shopping List

Ingredients for Beet Smoothie Recipe

  • 1 Small beet, peeled
  • 1 Orange peeled
  • 1 Frozen banana, peeled
  • 1 cup Frozen blueberries or strawberries
  • 1/2 Dairy free vanilla yogurt
Nutrition
value
739
calories per serving
6 g Fat11 g Protein156 g Carbs10 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    11g
  • Carbs
    156g
  • Fiber
    10g

MacroNutrients

  • Carbs
    156g
  • Protein
    11g
  • Fiber
    10g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    39mg
  • Vitamin A
    65mcg
  • Vitamin B1
    2mg
  • Vitamin B2
    2mg
  • Vitamin B3
    25mg
  • Vitamin B6
    2mg
  • Vitamin B9
    52mcg
  • Vitamin B12
    6mcg
  • Vitamin C
    31mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    109mg
  • Manganese
    < 1mg
  • Phosphorus
    238mg
  • Selenium
    0mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Yummy Mummy Kitchen