Beet Salad With Lemon Dressing Recipe

This beet salad with lemon dressing is a refreshing and vibrant dish that is perfect for summer. The earthy sweetness of the beets pairs beautifully with the tangy and zesty lemon dressing. The salad is also packed with nutrients and antioxidants, making it a healthy choice. It is easy to make and can be served as a side dish or a light lunch. The combination of flavors and textures in this salad will leave you wanting more.

3.6
22 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Beet Salad With Lemon Dressing
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ingredients serve

Ingredients for Beet Salad With Lemon Dressing Recipe

  • 0.67 Medium Beets, Roasted, Peeled, And Sliced
  • 0.33 tablespoon Fresh Lemon Juice
  • 0.33 tablespoon Extra Virgin Olive Oil
  • 0.17 teaspoon Honey
  • As required Salt And Pepper To Taste
  • as required Fresh Herbs For Garnish
  • as needed Crumbled Feta Cheese For Garnish

Directions: Beet Salad With Lemon Dressing Recipe

Cooking Directions

  • STEP 1.Start by roasting the beets in the oven until they are tender. Let them cool, then peel and slice them.
  • STEP 2.In a small bowl, whisk together the lemon juice, olive oil, honey, salt, and pepper to make the dressing.
  • STEP 3.Arrange the sliced beets on a serving platter and drizzle the lemon dressing over them.
  • STEP 4.Garnish the salad with fresh herbs, such as parsley or mint, and crumbled feta cheese.
  • STEP 5.Serve the beet salad immediately or refrigerate it for later. It can be stored in an airtight container for up to 3 days.

Cooking Tips

  • To save time, you can use pre-cooked beets from the grocery store.
  • For added crunch, you can sprinkle some toasted nuts, such as walnuts or almonds, on top of the salad.
  • If you don't have fresh lemon juice, you can use bottled lemon juice, but fresh is always best for optimal flavor.

Storage and Serving

  • This beet salad is best served chilled.
  • You can serve it as a side dish with grilled chicken or fish.
  • It also makes a great addition to a salad bar or buffet spread.
  • Leftovers can be enjoyed the next day as a light lunch or snack.
Nutrition
value
176
calories per serving
8 g Fat5 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    5g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    5g
  • Fiber
    4g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    1097mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    69mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    92mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp