Beet Salad With Shiso Recipe

Name: Beet Salad With Shiso Recipe
Total time: 30 min
Yield: 4
Cuisine: South American

Recipe By Food & Wine

Learn how to make Beet Salad With Shiso.

4.4

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Ingredients for Beet Salad With Shiso Recipe

0.06 pound Snow peas
0.06 cup Grapeseed or canola oil
1/4 tablespoon Crushed coriander seeds
1/4 tablespoon Asian Fish Sauce
1/4 tablespoon Hot chile oil
1/4 tablespoon Fresh lemon juice
1/4 tablespoon Fresh lime juice
0.38 pound Small mixed colored beets, peeled and shaved into ribbons
2 Shiso leaves, thinly sliced
1/4 tablespoon Toasted sesame seeds, plus more for garnish

Nutrition
value

251

calories per serving

18 g Fat6 g Protein15 g Carbs8 g FiberOther

Current Totals

Fat
18g
Protein
6g
Carbs
15g
Fiber
8g

MacroNutrients

Carbs
15g
Protein
6g
Fiber
8g

Fats

Fat
18g

Vitamins & Minerals

Calcium
101mg
Iron
2mg
Vitamin A
182mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
188mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
85mg
Manganese
1mg
Phosphorus
100mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine