Beet and Tahini Dip Recipe

Recipe By Martha Stewart-1

We replaced chickpeas with beets in this colorful take on hummus--they deliver a lighter dip with a similarly smooth texture.

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2hr 15minstotal
15minsPrep
2hr 15m.total
15m.Prep
Beet and Tahini Dip
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Ingredients for Beet and Tahini Dip Recipe

  • 0.42 pound Red or golden beets
  • As required Extra virgin olive oil
  • As required Kosher salt and freshly ground pepper
  • 0.17 cup Tahini
  • 0.08 cup Fresh lemon juice
  • 0.17 teaspoon Finely grated garlic
  • As required Harissa oil, for serving
  • As required Flatbreads, for serving
Nutrition
value
76
calories per serving
< 1 g Fat4 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    6g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    1mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    187mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    1mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1