Beerakaya Kodi Guddu Kura Recipe

Recipe By Indian Healthy Recipes

Beerakaya kodi guddu kura.

4.6
15 Rating -
Rate
Eggdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Beerakaya Kodi Guddu Kura
plan
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ingredients serve

Ingredients for Beerakaya Kodi Guddu Kura Recipe

  • 1 Boiled eggs
  • 0.19 cup Onions Chopped
  • 1/2 cup Beerakaya
  • 1/4 sprig Curry leaves
  • 1/4 Green chili slit
  • 0.06 teaspoon Mustard
  • 0.13 teaspoon Cumin
  • 1/4 teaspoon Ginger garlic paste
  • As required Salt To Taste
  • 1/4 teaspoon Red chili powder
  • 1/4 teaspoon Garam masala or kitchen king masala
Nutrition
value
159
calories per serving
12 g Fat8 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    2mg
  • Vitamin A
    293mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    57mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    135mg
  • Selenium
    21mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Indian Healthy Recipes