Current Totals
Fat
52g
Protein
97g
Carbs
785g
Fiber
47g
MacroNutrients
Carbs
785g
Protein
97g
Fiber
47g
Fats
Vitamins & Minerals
Calcium
291mg
Iron
19mg
Vitamin A
23mcg
Vitamin B1
2mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
280mcg
Vitamin B12
< 1mcg
Vitamin C
88mg
Vitamin E
4mg
Copper
2mcg
Magnesium
354mg
Manganese
5mg
Phosphorus
1151mg
Selenium
18mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment