Current Totals
Fat
73g
Protein
96g
Carbs
11g
Fiber
9g
MacroNutrients
Carbs
11g
Protein
96g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
186mg
Iron
13mg
Vitamin A
1319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
29mg
Vitamin B6
2mg
Vitamin B9
116mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
4mg
Copper
1mcg
Magnesium
245mg
Manganese
1mg
Phosphorus
1027mg
Selenium
99mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment