Current Totals
Fat
6g
Protein
26g
Carbs
44g
Fiber
5g
MacroNutrients
Carbs
44g
Protein
26g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
150mg
Iron
6mg
Vitamin A
793mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
360mg
Vitamin B9
3175mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
326mg
Selenium
27mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment