Current Totals
Fat
35g
Protein
62g
Carbs
34g
Fiber
31g
MacroNutrients
Carbs
34g
Protein
62g
Fiber
31g
Fats
Vitamins & Minerals
Calcium
28mg
Iron
13mg
Vitamin A
215mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
2mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
3mcg
Magnesium
174mg
Manganese
< 1mg
Phosphorus
1002mg
Selenium
28mcg
Zinc
17mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment