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Beef With Mushroom Sauce Recipe

Recipe By EatingWell

For a more elegant dinner, broil beef tenderloin instead of eye round steaks and make the sauce using 1/3 cup dry red wine and 1/3 cup water in place of the vegetable juice in the recipe.

4.4
16 Rating -
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Non Vegdiet
30minstotal
30m.total
Beef With Mushroom Sauce
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Ingredients for Beef With Mushroom Sauce Recipe

  • 0.03 teaspoon Black pepper
  • 1 Beef eye round steaks, trimmed of separable fat
  • 1/4 cup Sliced fresh mushrooms
  • 0.13 cup Sliced Green Onions
  • 1/2 Cloves Garlic, Minced
  • 1/2 teaspoon Butter or margarine
  • 1/2 teaspoon Cornstarch
  • 0.17 cup Low sodium vegetable juice
Nutrition
value
31
calories per serving
1 g Fat< 1 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    12mg
  • Iron
    < 1mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    8mg
  • Manganese
    < 1mg
  • Phosphorus
    9mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell