Beef with Garlic Sauce Recipe

Recipe By Mess For Less

Looking for a way spice up traditional ground beef? look no further than this beef with garlic sauce. this recipe combines tender ground beef with a variety of sauces and spices to create a dish to rival your favorite takeout restaurant. why this chinese beef with garlic sauce is awesome cooks up in 20 minutesfull of flavorsave money on take out ingredients ground beefolive oillight soy sauceregular soy saucegrated fresh gingerminced garlic clovesbrown sugarcornstarchmung bean sproutsmatchstick carrotsspring onions or green onionkosher salt, to tasteblack pepper, to taste how to make garlic beef in a deep frying pan or skillet add.

3.7
22 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Beef with Garlic Sauce
plan
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ingredients serve

Ingredients for Beef with Garlic Sauce Recipe

  • 0.33 pound 90/10 ground beef
  • 0.17 tablespoon Olive oil
  • 1/25 cup Light soy sauce
  • 1/25 cup Regular soy sauce
  • 0.17 tablespoon Grated fresh ginger
  • 0.33 tablespoon Minced garlic
  • 0.33 tablespoon Brown sugar
  • 0.33 tablespoon Cornstarch
  • 0.17 Small bag mung bean sprouts
  • 0.17 cup Matchstick carrots
  • 0.17 Bundle spring onions; diced
  • As required Kosher salt to taste
  • As required Black pepper to taste
Nutrition
value
414
calories per serving
26 g Fat33 g Protein13 g Carbs2 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    33g
  • Carbs
    13g
  • Fiber
    2g

MacroNutrients

  • Carbs
    13g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    48mg
  • Iron
    4mg
  • Vitamin A
    698mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    335mg
  • Selenium
    18mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Mess For Less