Beef With Garlic Sauce Recipe

Recipe By Bake It With Love

This hearty beef with garlic sauce is an easy stir fry dinner with tender pieces of beef and sliced mushrooms in a simple garlic sauce It's an easy 20 minute dinner for any night of the week Serve with rice or fried noodles and some stir fried or steamed vegetables for a quick meal.

5
13 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Beef With Garlic Sauce
plan
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ingredients serve

Ingredients for Beef With Garlic Sauce Recipe

  • 1/4 pound Flank steak
  • 0.13 tablespoon Corn starch
  • 1/4 tablespoon Olive oil
  • 1/4 tablespoon Garlic
  • 2 ounce Mushrooms
  • 0.13 teaspoon Garlic powder
  • 0.13 teaspoon Ground black pepper
  • 1/4 tablespoon Soy sauce
  • 1/2 Green onions
  • As required Sesame seeds
Nutrition
value
138
calories per serving
4 g Fat5 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    28mg
  • Iron
    < 1mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bake It With Love