Current Totals
Fat
24g
Protein
60g
Carbs
73g
Fiber
34g
MacroNutrients
Carbs
73g
Protein
60g
Fiber
34g
Fats
Vitamins & Minerals
Calcium
351mg
Iron
23mg
Vitamin A
2098mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
467mcg
Vitamin B12
0mcg
Vitamin C
117mg
Vitamin E
9mg
Copper
2mcg
Magnesium
297mg
Manganese
2mg
Phosphorus
886mg
Selenium
48mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment