Current Totals
Fat
46g
Protein
83g
Carbs
21g
Fiber
5g
MacroNutrients
Carbs
21g
Protein
83g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
63mg
Iron
7mg
Vitamin A
276mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
1mg
Vitamin B9
72mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
139mg
Manganese
< 1mg
Phosphorus
728mg
Selenium
58mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment