Beef Tenderloin with Mustard Thyme Crust Recipe

Recipe By Chatelaine

Beef tenderloin can be pricey, but its simplicity and tenderness make it unmatched as a holiday centrepiece.

4.9
21 Rating -
Rate
Non Vegdiet
1hr 55minstotal
20minsPrep
1hr 55m.total
20m.Prep
Beef Tenderloin with Mustard Thyme Crust
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ingredients serve

Ingredients for Beef Tenderloin with Mustard Thyme Crust Recipe

  • 1/4 kilogram Fillet or 2 1 kg fillets of beef tenderloin , trimmed
  • 1/4 tablespoon Dijon mustard
  • 1/4 teaspoon Fresh thyme
  • 0.13 teaspoon Crushed black peppercorns
  • 0.13 teaspoon Kosher salt
  • 0.38 tablespoon All purpose flour
  • 1/4 cup Low sodium beef broth
  • 1/4 tablespoon Port
  • 0.03 teaspoon Kosher salt
  • 1/4 tablespoon Butter
Nutrition
value
364
calories per serving
9 g Fat64 g Protein1 g Carbs1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    64g
  • Carbs
    1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    1g
  • Protein
    64g
  • Fiber
    1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    12mg
  • Vitamin A
    99mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    12mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    13mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    68mg
  • Manganese
    < 1mg
  • Phosphorus
    607mg
  • Selenium
    98mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine