Current Totals
Fat
45g
Protein
65g
Carbs
92g
Fiber
16g
MacroNutrients
Carbs
92g
Protein
65g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
174mg
Iron
8mg
Vitamin A
2183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
137mg
Manganese
3mg
Phosphorus
591mg
Selenium
35mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment