Beef And Spinach Pies Recipe

Name: Beef And Spinach Pies Recipe
Total time: 60 min
Yield: 2
Cuisine: American

Recipe By Taste

This delicious beef, spinach and pine nut pie makes simple dinners feel special.

4.1

17 Rating -

Rate

Non Vegdiet

1hr total

25minsPrep

35minsCook

1hr total

25m.Prep

35m.Cook

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ingredients serve

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Ingredients for Beef And Spinach Pies Recipe

1/2 tablespoon Olive oil
1/2 Brown onion, chopped
1 Garlic Cloves, Crushed
250 gram Beef mince
50 gram Baby spinach
1 tablespoon Pine Nuts
1 tablespoon Chopped fresh mint leaves
0.13 cup Lemon juice
3 Sheets ready rolled puff pastry, partially thawed
50 gram Feta, Crumbled
1/2 Egg, Lightly Beaten
1 teaspoon Poppy seeds

Nutrition
value

772

calories per serving

55 g Fat60 g Protein10 g Carbs8 g FiberOther

Current Totals

Fat
55g
Protein
60g
Carbs
10g
Fiber
8g

MacroNutrients

Carbs
10g
Protein
60g
Fiber
8g

Fats

Fat
55g

Vitamins & Minerals

Calcium
178mg
Iron
11mg
Vitamin A
1827mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
14mg
Vitamin B6
1mg
Vitamin B9
159mcg
Vitamin B12
0mcg
Vitamin C
51mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
218mg
Manganese
4mg
Phosphorus
710mg
Selenium
46mcg
Zinc
14mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste