Beef Soup Recipe

Recipe By Slurrp

Chinese beef soup recipe prepared from stewing beef, veggies, tomato paste, dry red wine and seasoning ingredients.

4.6
13 Rating -
Rate
Non Vegdiet
Beef Soup
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ingredients serve

Ingredients for Beef Soup Recipe

  • 1.50 tablespoon olive oil
  • 500 gram stewing beef
  • As required Salt and pepper
  • 1 No.s Onion
  • 3 No.s garlic cloves
  • 3 stalks celery
  • 3 No.s Carrots
  • 4 tablespoon Flour
  • 2 tablespoon dry red wine
  • 1 cup Water
  • 2 tablespoon tomato paste
  • 2 No.s bay leaves
  • 1 teaspoon thyme dried
  • 1 cup frozen peas
  • 2 No.s Potatoes
  • 1 tablespoon Butter
  • 200 gram small mushrooms

Directions: Beef Soup Recipe

  • STEP 1.Heat 1 tbsp oil until very hot and pat beef with dry towels then sprinkle salt and pepper.
  • STEP 1.Brown beef aggressively in 2 batches, add more oil
  • STEP 2.Add garlic and onion, cook for 2 minutes
  • STEP 3.Add carrot and celery,cook for 2 minutes.
  • STEP 4.Stir in the flour then slowly pour the beef and broth. Add beer, water, tomato soup, bay leaves and thyme, stir well. Then add the beef back.
  • STEP 5.Cover and cook till bubbly. Takes about 1 hr 15 mins. Add potatoes and peas,simmer for further 20 minutes without lid. Add cooked mushrooms in last 5 minutes.
  • STEP 6.The soup is ready when the potatoes are cooked and beef tender. Sprinkle parsley and serve with cheese.
Nutrition
value
1799
calories per serving
98 g Fat128 g Protein92 g Carbs47 g FiberOther

Current Totals

  • Fat
    98g
  • Protein
    128g
  • Carbs
    92g
  • Fiber
    47g

MacroNutrients

  • Carbs
    92g
  • Protein
    128g
  • Fiber
    47g

Fats

  • Fat
    98g

Vitamins & Minerals

  • Calcium
    546mg
  • Iron
    34mg
  • Vitamin A
    9358mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    35mg
  • Vitamin B6
    4mg
  • Vitamin B9
    408mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    245mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    493mg
  • Manganese
    9mg
  • Phosphorus
    1493mg
  • Selenium
    84mcg
  • Zinc
    29mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp