Beef Roast (Thattukadai Famous Sidedish) Recipe

Recipe By Better Butter

Earnwithbetterbutter.

3.6
19 Rating -
Rate
Non Vegdiet
1hr total
30minsPrep
30minsCook
1hr total
30m.Prep
30m.Cook
Beef Roast (Thattukadai Famous Sidedish)
plan
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ingredients serve

Ingredients for Beef Roast (Thattukadai Famous Sidedish) Recipe

  • 1/10 kilogram Beef
  • 1/5 Onion
  • 1/5 Tomato
  • 0.80 chilli powder spn
  • 0.40 pepper pwder spn
  • 0.60 cumin powder spn
  • 0.60 Aunf powder spn
  • As required Salt
  • 0.40 ginger garlic paste tblspn
  • As required Cinnamon, cardamom
  • As required Curry leaves
  • As required Oriander nd mint leaves a handful
Nutrition
value
238
calories per serving
15 g Fat22 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    22g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    22g
  • Fiber
    3g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    51mg
  • Iron
    4mg
  • Vitamin A
    481mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    17mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    230mg
  • Selenium
    13mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter