Current Totals
Fat
54g
Protein
63g
Carbs
167g
Fiber
100g
MacroNutrients
Carbs
167g
Protein
63g
Fiber
100g
Fats
Vitamins & Minerals
Calcium
1859mg
Iron
24mg
Vitamin A
42mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
2mg
Vitamin B9
86mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
7mg
Copper
1mcg
Magnesium
267mg
Manganese
42mg
Phosphorus
719mg
Selenium
37mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment