Beef Roast Dinner Recipe

Name: Beef Roast Dinner Recipe
Total time: 25 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

Because this healthy dish is slow-cooked, you can use less expensive roasts with results as mouthwatering as the more costly cuts. Change up the veggies for variety, nutrition or to suit your tastes! Sandra Dudley, Bemidji, Minnesota.

3.9

19 Rating -

Rate

Non Vegdiet

25minstotal

25minsPrep

25m.total

25m.Prep

plan

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Ingredients for Beef Roast Dinner Recipe

0.13 pound Red potatoes , cubed
0.19 cup Fresh baby carrots
0.13 Medium green pepper, chopped
0.13 Medium parsnip, chopped
0.03 pound Small fresh mushrooms
0.13 Small red onion, chopped
0.13 Beef rump roast or bottom round roast
0.13 can Beef broth
0.09 teaspoon Salt
0.09 teaspoon Dried oregano
0.03 teaspoon Pepper
0.38 tablespoon Cornstarch
0.03 cup Cold water

Nutrition
value

121

calories per serving

< 1 g Fat4 g Protein23 g Carbs10 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
23g
Fiber
10g

MacroNutrients

Carbs
23g
Protein
4g
Fiber
10g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
37mg
Iron
3mg
Vitamin A
892mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
57mg
Manganese
< 1mg
Phosphorus
150mg
Selenium
2mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home