Beef Pot Roast Recipe
Recipe By Taste
This delicious pot roast is full of healthy vegetables, but best of all, the whole meal can be prepared in only one pot, so there is less washing up to do afterwards.
4.3
20 Rating -
Rate
Non Vegdiet
1hr 45minstotal
15minsPrep
1hr 30minsCook
1hr 45m.total
15m.Prep
1hr 30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Pot Roast Recipe
- 1/4 tablespoon Olive oil
- 150 gram Whole lean beef topside
- 1/2 Leeks, trimmed, halved, washed, chopped
- 1.50 Spring onions, trimmed, halved
- 1/2 Parsnips, peeled, chopped
- 1 sprig Fresh thyme
- 1/2 tablespoon Plain flour
- 1/2 tablespoon Worcestershire sauce
- 0.38 cup Massel beef stock
- 1 Nicola potatoes peeled, roughly chopped
- 1/2 Medium zucchini, chopped
Nutrition
value
value
693
calories per serving
34 g Fat49 g Protein50 g Carbs12 g FiberOther
Current Totals
- Fat34g
- Protein49g
- Carbs50g
- Fiber12g
MacroNutrients
- Carbs50g
- Protein49g
- Fiber12g
Fats
- Fat34g
Vitamins & Minerals
- Calcium217mg
- Iron9mg
- Vitamin A111mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B314mg
- Vitamin B61mg
- Vitamin B9236mcg
- Vitamin B120mcg
- Vitamin C95mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium148mg
- Manganese< 1mg
- Phosphorus613mg
- Selenium26mcg
- Zinc11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste