Beef Patties Recipe
4.6
25 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Patties Recipe
- 0.08 cup Cooked Brown Rice
- 125 gram Beef mince
- 0.13 Small brown onion, chopped finely
- 1/4 Clove Garlic, Crushed
- 1/4 teaspoon Sweet Paprika
- 0.13 teaspoon Salt
- 1/4 Egg, Lightly Beaten
- 1/4 tablespoon Lemon juice
- 1/4 cup Yogurt
- 1/4 Lebanese cucumber, chopped finely
- 2 Small Corn Tortillas
- 1/2 Medium tomatoes, chopped coarsely
Do You Know?
Eggs are packed with a ton of nutrients that provide important health benefits. They contain protein, healthy fats, and many nutrients like vitamins A, D, E, choline, iron and folate. Most of the nutrients in eggs are found in the yolk.
Nutrition
value
value
431
calories per serving
21 g Fat32 g Protein27 g Carbs4 g FiberOther
Current Totals
- Fat21g
- Protein32g
- Carbs27g
- Fiber4g
MacroNutrients
- Carbs27g
- Protein32g
- Fiber4g
Fats
- Fat21g
Vitamins & Minerals
- Calcium114mg
- Iron6mg
- Vitamin A830mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B951mcg
- Vitamin B120mcg
- Vitamin C30mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus353mg
- Selenium29mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Kitchen Nine
