Beef 'N' Bean Braid Recipe

Recipe By Taste Of Home

From Hotchkiss Colorado, Val O'Connell makes a big impression when she brings this beautiful loaf to a potluck. The hearty filling makes each slice a satisfying treat.

3.7
15 Rating -
Rate
Non Vegdiet
50minstotal
30minsPrep
20minsCook
50m.total
30m.Prep
20m.Cook
Beef 'N' Bean Braid
plan
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ingredients serve

Ingredients for Beef 'N' Bean Braid Recipe

  • 0.17 Package Active Dry Yeast
  • 0.13 cup Warm water
  • 0.33 tablespoon Butter, melted
  • 0.17 tablespoon Sugar
  • 0.08 teaspoon Salt
  • 0.17 Large egg
  • 0.33 cup All purpose flour
  • As required Filling
  • 0.17 pound Ground Beef
  • 0.17 Medium onion, chopped
  • 0.17 teaspoon Garlic Salt
  • 0.17 can Kidney beans, rinsed and drained
  • 0.11 cup Water
  • 0.33 tablespoon Chili powder
  • 1/25 teaspoon Ground Cumin
  • 1/25 teaspoon Cayenne pepper
  • 1/4 cup Shredded Cheddar Cheese
  • 0.17 Large egg, lightly beaten
Nutrition
value
310
calories per serving
20 g Fat29 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    29g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    29g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    366mg
  • Iron
    3mg
  • Vitamin A
    234mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    417mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home