Current Totals
Fat
22g
Protein
118g
Carbs
37g
Fiber
42g
MacroNutrients
Carbs
37g
Protein
118g
Fiber
42g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
17mg
Vitamin A
1250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
3mcg
Vitamin C
38mg
Vitamin E
1mg
Copper
4mcg
Magnesium
272mg
Manganese
2mg
Phosphorus
1471mg
Selenium
70mcg
Zinc
26mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment