Beef And Mushroom Brown Rice Risotto Recipe
Recipe By Taste
Use brown rice as a healthier alternative to the classic italian risotto.
4.4
14 Rating -
Rate
Non Vegdiet
55minstotal
10minsPrep
45minsCook
55m.total
10m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Mushroom Brown Rice Risotto Recipe
- 1 cup Beef Stock
- 1/2 tablespoon Olive oil
- 50 gram Swiss brown mushrooms, thickly sliced
- 1/4 Garlic Clove, Crushed
- 1/4 cup Brown Rice
- 0.13 bunch Silverbeet, stems removed, thinly sliced
- 1 Coles australian beef scotch fillet steaks
Nutrition
value
value
683
calories per serving
31 g Fat44 g Protein56 g Carbs21 g FiberOther
Current Totals
- Fat31g
- Protein44g
- Carbs56g
- Fiber21g
MacroNutrients
- Carbs56g
- Protein44g
- Fiber21g
Fats
- Fat31g
Vitamins & Minerals
- Calcium18mg
- Iron10mg
- Vitamin A0mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B61mg
- Vitamin B918mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E2mg
- Copper2mcg
- Magnesium134mg
- Manganese< 1mg
- Phosphorus729mg
- Selenium17mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste