Beef Miso And Mushroom Pies Recipe

Name: Beef Miso And Mushroom Pies Recipe
Total time: 220 min
Yield: 6
Cuisine: American

Recipe By Taste

These crispy, buttery pies are filled with beef and mushrooms and flavoured with miso and fresh thyme.

4.3

22 Rating -

Rate

Non Vegdiet

3hr 40minstotal

20minsPrep

3hr 20minsCook

3hr 40m.total

20m.Prep

3hr 20m.Cook

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Ingredients for Beef Miso And Mushroom Pies Recipe

0.17 kilogram Chuck or boneless shin/gravy beef, cut into 2cm cubes
0.33 tablespoon Olive oil
0.33 Cloves Garlic, Crushed
0.17 part Leek, white only, halved, thinly sliced
41.67 gram Mixed mushrooms, diced
0.33 tablespoon Plain flour
0.33 cup Beef Stock
1/25 cup White miso paste
1/2 sprig Fresh thyme
0.17 cup Baby spinach
0.33 Sheets good quality butter puff pastry, thawed
0.17 Egg, Lightly Beaten

Nutrition
value

520

calories per serving

37 g Fat46 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
37g
Protein
46g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
46g
Fiber
< 1g

Fats

Fat
37g

Vitamins & Minerals

Calcium
44mg
Iron
6mg
Vitamin A
653mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
74mg
Manganese
< 1mg
Phosphorus
460mg
Selenium
29mcg
Zinc
10mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste