Beef Mince Dry Recipe

Recipe By Bawarchi

Beef Mince Dry is a delicious Asian recipe served as a Side-Dish.

4
28 Rating -
Rate
Non Vegdiet
2hr 27minstotal
2hr 27m.total
Beef Mince Dry
plan
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ingredients serve

Ingredients for Beef Mince Dry Recipe

  • 1/4 kilogram Beef
  • 7.50 gram Ginger
  • 12.50 gram green chillies
  • 1 teaspoon turmeric powder
  • 1 teaspoon chilli powder
  • 1 teaspoon Salt
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Oil
  • 2 medium onions
  • 125 gram channa dal
  • 1/4 ball tamarind
Nutrition
value
843
calories per serving
51 g Fat58 g Protein38 g Carbs6 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    58g
  • Carbs
    38g
  • Fiber
    6g

MacroNutrients

  • Carbs
    38g
  • Protein
    58g
  • Fiber
    6g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    9mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    14mg
  • Vitamin B6
    2mg
  • Vitamin B9
    114mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    48mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    645mg
  • Selenium
    32mcg
  • Zinc
    13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi