Beef & Mango Salad Recipe

Name: Beef & Mango Salad Recipe
Total time: 60 min
Yield: 4
Cuisine: Asian

Recipe By Kitchen Nine

4.8

20 Rating -

Rate

1hr total

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Ingredients for Beef & Mango Salad Recipe

62.50 gram 2 thick cut steaks
1/2 Mangoes, peeled and sliced
1/4 bunch Rocket, stalks trimmed
1/4 Butter lettuce, leaves separated
0.13 cup Mint leaves
1/4 Zest and juice from lime
1/2 tablespoon Oil
1/4 tablespoon Soy sauce
1/2 teaspoon Fish sauce

Nutrition
value

calories per serving

7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

Fat
7g
Protein
< 1g
Carbs
1g
Fiber
0g

MacroNutrients

Carbs
1g
Protein
< 1g
Fiber
0g

Fats

Fat
7g

Vitamins & Minerals

Calcium
6mg
Iron
< 1mg
Vitamin A
2mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
2mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
2mg
Manganese
< 1mg
Phosphorus
3mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine