Beef Longevity Noodles Recipe

Name: Beef Longevity Noodles Recipe
Total time: 55 min
Yield: 6
Cuisine: Asian

Recipe By Taste

The healthy taste of asia that will leave you salivating

4.4

30 Rating -

Rate

Non Vegdiet

55minstotal

35minsPrep

20minsCook

55m.total

35m.Prep

20m.Cook

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Ingredients for Beef Longevity Noodles Recipe

0.08 teaspoon Bicarbonate of soda
0.33 teaspoon Cornflour
0.17 teaspoon Chinese Five Spice
0.33 teaspoon Sesame oil
1/25 cup Lee kum kee panda brand oyster sauce
0.33 Garlic Cloves, Crushed
83.33 gram Beef rump steak, trimmed, thinly sliced
75 gram Packet fresh thin hokkien noodles
0.33 tablespoon Peanut oil
1/2 centimeter 8 green onions, cut long pieces
1/2 centimeter Piece fresh ginger, sliced into thin matchsticks
0.17 bunch Gai laan, trimmed, stems and leaves separated, chopped
0.06 cup Premium soy sauce
0.17 cup Bean sprouts, trimmed

Nutrition
value

409

calories per serving

6 g Fat10 g Protein72 g Carbs7 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
72g
Fiber
7g

MacroNutrients

Carbs
72g
Protein
10g
Fiber
7g

Fats

Fat
6g

Vitamins & Minerals

Calcium
78mg
Iron
2mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
1mg
Phosphorus
218mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste