Current Totals
Fat
46g
Protein
31g
Carbs
273g
Fiber
33g
MacroNutrients
Carbs
273g
Protein
31g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
149mg
Iron
13mg
Vitamin A
1595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
143mcg
Vitamin B12
0mcg
Vitamin C
64mg
Vitamin E
9mg
Copper
2mcg
Magnesium
247mg
Manganese
2mg
Phosphorus
831mg
Selenium
58mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment