Beef kofta curry Recipe

Recipe By Better Butter

I love meatballs, i mean who doesn’t right? “koftas” as we call them in india are a very luxurious treat reserved usually for special occasions especially the non vegetarian versions of the koftas as they require some planning and preparation. I have previously blogged about the vegetarian koftas which are a treat on their own. This curry goes amazingly well with some hot garlic naans or plain boiled rice. It is a little heavy and indulgent but hey who said indulgence is bad.

3.7
18 Rating -
Rate
Non Vegdiet
1hr total
1hr Cook
1hr total
1hr Cook
Beef kofta curry
plan
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ingredients serve

Ingredients for Beef kofta curry Recipe

  • 83.33 gram Beef minced
  • 0.17 onion very finely chopped
  • 0.17 Green chilli finely chopped
  • 0.17 teaspoon Fresh ginger paste
  • 0.17 teaspoon Fresh garlic paste
  • 0.17 teaspoon cardamom powder
  • 0.08 teaspoon clove powder
  • 0.17 teaspoon Red chilli powder
  • 0.17 tablespoon freshly chopped green coriander
  • 1/4 tablespoon Besan/Chickpea flour
  • 0.17 cup Vegetable Oil
  • 1/2 tomatoes blanched in hot water
  • 0.33 onions roughly chopped
  • 0.08 cup unsalted cashew nuts
  • 0.17 teaspoon ginger paste
  • 0.17 teaspoon garlic paste
  • 1/2 Cardamoms
  • 0.17 teaspoon Red chilli powder
  • 0.17 teaspoon turmeric powder
  • 0.17 teaspoon Garam masala powder
  • 0.08 inch Cinnamon Stick
  • 0.17 teaspoon 2 fresh cream
  • As required Freshly chopped green coriander
  • As required Handful of unsalted cashew nuts
  • As required Salt
Nutrition
value
710
calories per serving
61 g Fat23 g Protein18 g Carbs6 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    23g
  • Carbs
    18g
  • Fiber
    6g

MacroNutrients

  • Carbs
    18g
  • Protein
    23g
  • Fiber
    6g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    67mg
  • Iron
    5mg
  • Vitamin A
    954mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    72mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    34mg
  • Vitamin E
    8mg
  • Copper
    < 1mcg
  • Magnesium
    114mg
  • Manganese
    1mg
  • Phosphorus
    298mg
  • Selenium
    14mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter