Beef Hash Recipe

Name: Beef Hash Recipe
Total time: 30 min
Yield: 6
Cuisine: American

Recipe By Cookr

A beef hash recipe recipe.

4.3

16 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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ingredients serve

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Ingredients for Beef Hash Recipe

1/2 tablespoon Oil
0.17 Medium onion, diced
0.17 Baking potato, peeled and diced
0.33 Ribs celery, diced
1/2 Cloves garlic, chopped
0.33 cup Beef roast, rough chopped
0.17 teaspoon Beef bouillon
0.17 teaspoon Worcestershire sauce
0.17 cup Water
0.17 teaspoon All purpose flour
0.17 cup Water
As required Salt and pepper to taste

Nutrition
value

209

calories per serving

14 g Fat12 g Protein8 g Carbs4 g FiberOther

Current Totals

Fat
14g
Protein
12g
Carbs
8g
Fiber
4g

MacroNutrients

Carbs
8g
Protein
12g
Fiber
4g

Fats

Fat
14g

Vitamins & Minerals

Calcium
40mg
Iron
3mg
Vitamin A
1670mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
1mg
Phosphorus
136mg
Selenium
9mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Cookr