Beef Fried Rice Recipe

Recipe By My Food and Family

4.9
29 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Beef Fried Rice
plan
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ingredients serve

Ingredients for Beef Fried Rice Recipe

  • 0.17 pound Boneless beef sirloin steak, thinly sliced
  • 0.17 cup Fat free reduced sodium chicken broth
  • 1/2 tablespoon Kraft lite catalina dressing
  • 0.33 tablespoon Lite soy sauce
  • 0.33 cup Instant brown rice, uncooked
  • 0.17 can Mandarin oranges, drained
Nutrition
value
305
calories per serving
1 g Fat8 g Protein61 g Carbs2 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    8g
  • Carbs
    61g
  • Fiber
    2g

MacroNutrients

  • Carbs
    61g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    3mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    0mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    132mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family