Beef Curry Puffs Recipe
Start your indian banquet on a flavoursome note with this delicious appetiser.
4.7
21 Rating - Rate
Non Vegdiet
1hr 42minstotal
1hr Prep
42minsCook
1hr 42m.total
1hr Prep
42m.Cook
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Curry Puffs Recipe
- 1/2 tablespoon Vegetable Oil
- 1/4 Small brown onion, finely chopped
- 1/2 Garlic Clove, Crushed
- 50 gram Beef mince
- 1/2 tablespoon Madras curry paste
- 1/4 Small carrot, finely chopped
- 0.13 cup Frozen peas
- 1 tablespoon Finely chopped fresh coriander leaves
- 1/2 tablespoon Lemon juice
- 1.50 Sheets frozen ready rolled puff pastry, partially thawed
- 1/2 Egg, Lightly Beaten
Nutrition
value
value
241
calories per serving
17 g Fat17 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein17g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein17g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium62mg
- Iron4mg
- Vitamin A1332mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C25mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium61mg
- Manganese< 1mg
- Phosphorus184mg
- Selenium18mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
