Beef Curry Puffs Recipe

Recipe By Taste

Start your indian banquet on a flavoursome note with this delicious appetiser.

4.7
21 Rating -
Rate
Non Vegdiet
1hr 42minstotal
1hr Prep
42minsCook
1hr 42m.total
1hr Prep
42m.Cook
Beef Curry Puffs
plan
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ingredients serve

Ingredients for Beef Curry Puffs Recipe

  • 1/2 tablespoon Vegetable Oil
  • 1/4 Small brown onion, finely chopped
  • 1/2 Garlic Clove, Crushed
  • 50 gram Beef mince
  • 1/2 tablespoon Madras curry paste
  • 1/4 Small carrot, finely chopped
  • 0.13 cup Frozen peas
  • 1 tablespoon Finely chopped fresh coriander leaves
  • 1/2 tablespoon Lemon juice
  • 1.50 Sheets frozen ready rolled puff pastry, partially thawed
  • 1/2 Egg, Lightly Beaten
Nutrition
value
241
calories per serving
17 g Fat17 g Protein6 g Carbs5 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    17g
  • Carbs
    6g
  • Fiber
    5g

MacroNutrients

  • Carbs
    6g
  • Protein
    17g
  • Fiber
    5g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    62mg
  • Iron
    4mg
  • Vitamin A
    1332mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    61mg
  • Manganese
    < 1mg
  • Phosphorus
    184mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste