Current Totals
Fat
83g
Protein
23g
Carbs
46g
Fiber
14g
MacroNutrients
Carbs
46g
Protein
23g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
106mg
Iron
6mg
Vitamin A
334mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
83mcg
Vitamin B12
< 1mcg
Vitamin C
75mg
Vitamin E
9mg
Copper
< 1mcg
Magnesium
104mg
Manganese
2mg
Phosphorus
255mg
Selenium
18mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment