Beef Cooked In Green Masala Recipe

Recipe By Bawarchi

Beef Cooked in green masala is a delicious Indian recipe served as a Side-Dish.

3.5
14 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef Cooked In Green Masala
plan
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ingredients serve

Ingredients for Beef Cooked In Green Masala Recipe

  • 62.50 gram Beef
  • 1/4 teaspoon Vinegar
  • As required Salt
  • 1/4 tablespoon oil/ghee/clarified butter
  • As required To be ground to paste
  • 1/2 big chopped onion
  • 1/2-3/4 cloves, garlic
  • 1/4 inch piece ginger
  • 1/4 cup chopped coriander leaves
  • 1-1.25 green chillies
Nutrition
value
170
calories per serving
10 g Fat16 g Protein4 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    16g
  • Carbs
    4g
  • Fiber
    7g

MacroNutrients

  • Carbs
    4g
  • Protein
    16g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    6mg
  • Vitamin A
    1950mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    100mg
  • Manganese
    2mg
  • Phosphorus
    176mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi