Beef Chilaquiles Recipe

Recipe By My Food and Family

4.8
12 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Beef Chilaquiles
plan
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ingredients serve

Ingredients for Beef Chilaquiles Recipe

  • 0.17 cup Fresh cilantro, divided
  • 0.33 can Diced Tomatoes, Undrained
  • 1/25 cup Kraft zesty italian dressing
  • 1/2 Roasted poblano chiles, peeled, deveined
  • 0.17 Onion, sliced, divided
  • 0.17-0.08 pound Extra Lean Ground Beef
  • 0.17 Pkg. tostada shells, coarsely broken
  • 0.17 cup Kraft shredded low moisture part skim mozzarella cheese
  • 0.06 cup Breakstone's or knudsen sour cream
Nutrition
value
202
calories per serving
12 g Fat18 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    18g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    18g
  • Fiber
    2g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    168mg
  • Iron
    4mg
  • Vitamin A
    1126mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    54mg
  • Manganese
    < 1mg
  • Phosphorus
    220mg
  • Selenium
    14mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family