Beef Blue Cheese And Grilled Pear Salad Recipe
Recipe By Taste
Chargrilled pear and creamy blue cheese turns this beef salad into a gourmet weeknight meal
4.3
10 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Beef Blue Cheese And Grilled Pear Salad Recipe
- 125 gram Coles graze grass fed beef rump steak
- 1/4 tablespoon Olive oil
- 1.50 Beurre bosc pears, cored, quartered
- As required Olive oil, extra, to brush
- 30 gram Pkt coles australian baby rocket
- 1 Radishes, Thinly Sliced
- 0.13 Red Onion, Thinly Sliced
- 18.75 gram Blue cheese, coarsely chopped
- 0.08 cup Pecans, toasted, coarsely chopped
Nutrition
value
value
1313
calories per serving
40 g Fat70 g Protein161 g Carbs32 g FiberOther
Current Totals
- Fat40g
- Protein70g
- Carbs161g
- Fiber32g
MacroNutrients
- Carbs161g
- Protein70g
- Fiber32g
Fats
- Fat40g
Vitamins & Minerals
- Calcium214mg
- Iron21mg
- Vitamin A201mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B9162mcg
- Vitamin B123mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper2mcg
- Magnesium378mg
- Manganese3mg
- Phosphorus1104mg
- Selenium120mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste