Beef & Bean Sloppy Joes Recipe

Recipe By Slurrp

Beef & Bean Sloppy Joes are a delicious and hearty twist on the classic sloppy joes. This recipe combines ground beef, kidney beans, and a tangy tomato sauce to create a flavorful and satisfying meal. The beans add a nice texture and extra protein to the dish. Serve these sloppy joes on toasted buns with a side of coleslaw or fries for a complete and comforting meal.

4.8
24 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Beef & Bean Sloppy Joes
plan
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ingredients serve

Ingredients for Beef & Bean Sloppy Joes Recipe

  • 1/4 pound Ground Beef
  • 1/4 Small Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 can Kidney Beans, Drained And Rinsed
  • 1/4 cup Tomato Sauce
  • 0.06 cup Ketchup
  • 1/4 tablespoon Worcestershire Sauce
  • 1/4 tablespoon Brown Sugar
  • 1/4 teaspoon Paprika
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Black Pepper
  • as per your need Toasted Buns, For Serving

Directions: Beef & Bean Sloppy Joes Recipe

Cooking Directions

  • STEP 1.In a large skillet, cook ground beef over medium heat until browned.
  • STEP 2.Add onion and garlic to the skillet and cook until softened.
  • STEP 3.Stir in kidney beans, tomato sauce, ketchup, Worcestershire sauce, brown sugar, and spices.
  • STEP 4.Simmer the mixture for about 10 minutes, until the flavors are well combined.
  • STEP 5.Serve the beef and bean mixture on toasted buns and enjoy!

Cooking Tips

  • You can customize the spices in this recipe to suit your taste. Add some chili powder or cayenne pepper for a spicier version.
  • If you prefer a thicker sauce, you can add a tablespoon of tomato paste.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Storage and Serving

  • Serve the beef and bean mixture on toasted buns for a classic sloppy joe sandwich.
  • You can also serve it over rice or pasta for a different twist.
  • Add your favorite toppings such as cheese, pickles, or sliced onions for extra flavor.
Nutrition
value
242
calories per serving
16 g Fat19 g Protein4 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    19g
  • Carbs
    4g
  • Fiber
    4g

MacroNutrients

  • Carbs
    4g
  • Protein
    19g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    3mg
  • Vitamin A
    393mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    90mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    201mg
  • Selenium
    12mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp