Current Totals
Fat
56g
Protein
118g
Carbs
216g
Fiber
53g
MacroNutrients
Carbs
216g
Protein
118g
Fiber
53g
Fats
Vitamins & Minerals
Calcium
844mg
Iron
30mg
Vitamin A
2594mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
22mg
Vitamin B6
2mg
Vitamin B9
876mcg
Vitamin B12
0mcg
Vitamin C
86mg
Vitamin E
3mg
Copper
3mcg
Magnesium
600mg
Manganese
6mg
Phosphorus
1786mg
Selenium
88mcg
Zinc
23mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment