Beef And Avocado Rice Bowl Recipe
Recipe By Taste
Add fresh avocado to this sensational beef and brown rice salad bowl.
4.4
18 Rating -
Rate
Non Vegdiet
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef And Avocado Rice Bowl Recipe
- 125 gram Coles graze grass fed beef rump steak
- 1/2 teaspoon Sesame oil
- 1/4 bunch Asparagus, woody ends trimmed, halved diagonally
- 62.50 gram 2 pkts microwavable brown rice
- 1/4 Lebanese cucumber, cut into matchsticks
- 1/4 Avocado, peeled, stoned, thinly sliced
- 62.50 gram Cherry tomatoes halved
- 15 gram Baby rocket leaves
- 1/2 tablespoon Soy sauce
- 1/2 tablespoon Lime juice
- 1/4 tablespoon Brown sugar
- 1/4 teaspoon Sesame oil, extra
- 1/2 teaspoon Sesame seeds, toasted
Nutrition
value
value
582
calories per serving
16 g Fat39 g Protein67 g Carbs5 g FiberOther
Current Totals
- Fat16g
- Protein39g
- Carbs67g
- Fiber5g
MacroNutrients
- Carbs67g
- Protein39g
- Fiber5g
Fats
- Fat16g
Vitamins & Minerals
- Calcium131mg
- Iron9mg
- Vitamin A32mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B123mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus439mg
- Selenium41mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste