Beef Asado Recipe
Recipe By Panlasang Pinoy
Filipino piquant beef stew with potato and carrot.
4.5
27 Rating -
Rate
Non Vegdiet
2hr total
30minsPrep
1hr 30minsCook
2hr total
30m.Prep
1hr 30m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Beef Asado Recipe
- 0.70 pound Beef chuck
- 1/5 piece Knorr beef cube
- 1.60 ounce Tomato sauce
- 0.60 cup Water
- 1.20 tablespoon Soy sauce
- 0.30 tablespoon White vinegar
- 0.40 teaspoon Whole peppercorn crushed
- 0.80 piece Bay leaves dried
- 1/10 piece Lemon
- 0.40 tablespoon Tomato paste
- 0.60 tablespoon Butter
- 1/10 cup Cooking oil
- 1/5 piece Onion chopped
- 0.80 Cloves garlic chopped
Nutrition
value
value
946
calories per serving
73 g Fat67 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat73g
- Protein67g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein67g
- Fiber5g
Fats
- Fat73g
Vitamins & Minerals
- Calcium85mg
- Iron9mg
- Vitamin A697mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B317mg
- Vitamin B62mg
- Vitamin B959mcg
- Vitamin B120mcg
- Vitamin C28mg
- Vitamin E6mg
- Copper< 1mcg
- Magnesium115mg
- Manganese2mg
- Phosphorus676mg
- Selenium40mcg
- Zinc15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Panlasang Pinoy