Beef And Rosemary Pot Pies Recipe

Recipe By Kitchen Nine

4.8
23 Rating -
Rate
Non Vegdiet
1hr total
1hr total
Beef And Rosemary Pot Pies
plan
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ingredients serve

Ingredients for Beef And Rosemary Pot Pies Recipe

  • 137.50 gram Scotch fillet steak, trimmed of fat and cut into 3cm cubes
  • 1/2 teaspoon Finely chopped rosemary
  • 37.50 gram Swiss brown mushrooms, sliced finely
  • 1/4 Brown onion, grated
  • 3/4 teaspoon Raw caster sugar
  • 0.13 cup Passata
  • 0.19 cup Beef Stock
  • 1.38 tablespoon Cornflour
  • As required Sea salt and cracked black pepper
  • 1/4 Sheet puff pastry, thawed
  • 1/4 Egg, whisked, for eggwash
  • 1 Rosemary tips, to garnish
  • As required Kitchen scissors
  • As required Sharp knife
  • As required Grater
  • As required Fork
  • As required Large mixing bowl
  • spoon Kitchen spoon
  • As required Small mixing bowl
  • 1.38 cup 4 capacity ramekins
Nutrition
value
466
calories per serving
27 g Fat35 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    35g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    35g
  • Fiber
    5g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    5mg
  • Vitamin A
    281mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    < 1mg
  • Phosphorus
    389mg
  • Selenium
    18mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine